Running Assessment


We are specialist running Physiotherapists in the Sutherland Shire who have an excellent understanding of the biomechanics of running. Utilising 6 ceiling mounted infrared motion capture cameras to generate a 3D model we can analyse in realtime specific aspect of your running with incredible detail and precision. This allows us to find possible causes or running related injuries, areas of predisposition to injury and also area where we can improve running efficiency and performance.

During your running analysis the Physiotherapist will discuss relevant findings, provide a comprehensive report and suggest a strengthening program where required to help prevent injury and improve your running performance.


Some of the metrics we analyse …

  • Stride

  • Cadence

  • Ground contact time

  • Flight time

  • Upper body lean

  • Lower back position

  • Pelvic tilt

  • Vertical oscillation

  • Strike pattern

  • Pronation angle

  • Pronation angular velocity

  • And many more …