Chronic low back pain is the leading cause of disability worldwide! Acute low back pain is pain that lasts between 4-12 weeks. Read on to see how Aevum Health can help you.

Exercise has a wide variety of benefits for people with Down syndrome. Aevum Health explains how we work with our Down Syndrome patients & the exercises we suggest.

Aevum Health is one of the biggest NDIS service providers for Physio and Exercise Physiology in the Sutherland Shire. Read on to see how technology is helping us help our NDIS clients.

Hamstring injuries are common in field sports like soccer within the Sutherland Shire and Helensburgh regions, or more specifically over 35 F grade soccer. Aevum Health explains.

The rotator cuff muscles and rotator cuff tendons are an integral part of a normally functioning shoulder. Aevum Health outlines common should injuries we deal with daily.

Plantar fasciitis (PF) is the bane of many runners and it’s one of the most common conditions we treat at Aevum Physio. Contact us today if you think you are dealing with Plantar Fasciitis.

Aevum Health wanted to cover ankle sprains in a little more detail as they are something very common in trail running and field sports. Read on to learn more.

Running is a popular fitness activity because of its health benefits, affordability and convenience. Aevum explains common running injuries that we often see in our patients.

Spending prolonged periods of time in a non-ideal cycling posture can result in injuries without you realising it. Read on to learn more about bike fits.

Lightly warming up before you exercise is good, regularly stretching properly is excellent but what can happen if you only stretch before you exercise? Aevum Health tells you everything you need to know.

Heading into winter the most common injury we will see in the clinic by far are muscle tears by middle-aged soccer players. Aevum Health gives you all the details.

Sever’s disease generally comes on gradually and the first signs are your child complaining of sore heels. Aevum Health explains everything you need to know about Sever’s Disease.

Poor sitting posture affects your neck the most & poor standing posture affects your back. Aevum Health explains the benefits of improving your posture.

The effect of the AlterG as a valuable part of rehabilitation of many conditions and injuries has been backed up by research published in clinical journals. Aevum Health explains.